Vibration Therapy

Whole Body Vibration Was Originally Used by Nasa during space missions to avoid bone loss and get exercise in outer space. The benefits of whole body vibration are now encompassing all different health benefits:

  • Tone and firm muscles – Hundreds of muscle contractions per minute create an effective workout to tone muscles.
  • Lose weight and increase lean muscle mass – Increasing lean muscle mass makes the body more fuel efficient by burning more calories throughout the entire day, not just during a workout. The more calories the body is able to burn, the higher the potential is for dramatic weight loss.
  • Improve flexibility, range of motion, balance, and mobility – The vibration causes your muscles to react to imbalance, strengthening muscles while increasing flexibility in muscles, joints, and ligaments.
  • Fight Cellulite – Toning muscles and increased lymphatic drainage can help fight off cellulite.
  • Firm and tone skin – Tighter muscles and increased circulation can help to tighten skin.
  • Increase bone density – Increasing bone mineral density while using the Vibration 360 is a viable solution to prevent further bone loss and to help combat osteoporosis.
  • Increase circulation and lymphatic drainage – Helps to clean toxic buildup from the body and increase oxygenation in the blood.
  • Reduce pain and stiffness – Increased circulation, lymphatic drainage, and increased muscle strength may alleviate symptoms of fibromyalgia, arthritis, and other pain.
  • Elevate HGH and serotonin while decreasing cortisol (a hormone produced by stress) – Elevated levels of serotonin helps to create a feeling of well being. Decrease in cortisol can reduce belly fat caused by stress.
  • Neuromuscular re-education when applicable – Such as with MS, CP, or after a stroke.
  • Rehabilitation from injury – Re-strengthening muscle after injury, illness, or surgery.

Benefits of Whole Body Vibration

  • Muscle Toning and Strengthening
  • Decrease of Cellulite
  • Noticeable Skin Tightening
  • Increased Levels of Blood Circulation
  • Lowering of Blood Pressure
  • Experience Higher Levels of Energy
  • Become More Flexible
  • Increase Metabolism
  • Burn Fat
  • Raise Energy Levels
  • Build Bone Density